I just returned from hosting a spiritual retreat in Bali, Indonesia. While the whole week was magical in the most divinely supported...

As we near the Winter Solstice, I find that the soft animal of our being yearns for stillness, quietness, and calming peace. Like the...

One of the most underrated skills in facilitating a coaching session is the pause; the silent space between asking a question and...

One of my favorite authors and poets is Yung Pueblo. Today I’m drawn to his words: If I am always wanting I have little time for being...