A year ago, an old friend from high school posted pictures of her petting grey whales down in Baja California Sur, Mexico. I didn’t even...

On February 10, we will move into the new lunar year of the dragon, characterized by vibrant energy and promising opportunities. Amongst...

Last weekend we hosted a few of our graduating students, who made the trip out to California for their bonus two-day retreat. It was a...

I’ve learned that when the energy around any project or business moves from flow to force that it’s time to take a sacred pause. When our...

One of my teachers, David Elliott, often says, "Where awareness goes, energy flows." Where is your attention and awareness lately? Mine...

I love Spring energy. It feels like we're all coming out of our Winter hibernation and feeling the buzzy energy of newness and creation....

Folks have been asking me why I decided to create the Institute for Nature Centered Coaching. For as long as I can remember, Nature has...