Physical & Spiritual Cleansing at Taman Beji Griya Waterfall
I just returned from hosting a spiritual retreat in Bali, Indonesia. While the whole week was magical in the most divinely supported...
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Jenn Bauer
Sep 303 min read
Water, Our Healing Partner
The water element is a fascinating healing partner. In addition to its life-giving properties that no human, animal, or plant can live...
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Jenn Bauer
May 225 min read
The Best Use of the News
In the past week or so, I’ve amended my perception on the news. It’s been a huge perspective shift, which is why I’m sharing it with you.
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Jenn Bauer
Feb 86 min read
Choosing Love Over Fear
A year ago, an old friend from high school posted pictures of her petting grey whales down in Baja California Sur, Mexico. I didn’t even...
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Jenn Bauer
Jan 252 min read
Welcoming the New Lunar Year of the Green Dragon
On February 10, we will move into the new lunar year of the dragon, characterized by vibrant energy and promising opportunities. Amongst...
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Jenn Bauer
Dec 28, 20232 min read
Ever Expanding Evolution
We may never consciously understand why certain things happen the way that they do, AND I believe that all works in our favor, always....
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Jenn Bauer
Nov 30, 20232 min read
The Still Nature of Winter
As we near the Winter Solstice, I find that the soft animal of our being yearns for stillness, quietness, and calming peace. Like the...
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Jenn Bauer
Oct 30, 20232 min read
The Sacredness of the Spacious Pause
One of the most underrated skills in facilitating a coaching session is the pause; the silent space between asking a question and...
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Jenn Bauer
May 23, 20232 min read
What Coaching Is and Is Not
So, what does life coaching look like exactly? Well, there can be a lot of misconceptions, most of which are based off sports coaching,...
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Jenn Bauer
Apr 27, 20233 min read
Spread Joy Simply by Being YOU!
In the northern hemisphere, it’s Spring. Where I live in California, we’re having a most spectacular superbloom after a wetter than...
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Jenn Bauer
Mar 15, 20233 min read
Sustainability & Reciprocity
As we welcome the Spring Equinox and the balance of light and dark, let’s put into practice what it is to live in balance with our fellow...
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Jenn Bauer
Feb 28, 20232 min read
On Peace & Presence
One of my favorite authors and poets is Yung Pueblo. Today I’m drawn to his words: If I am always wanting I have little time for being...
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Jenn Bauer
Nov 30, 20222 min read
December's Hungry Ghosts
This time of year, there’s a swell of scurrying and shopping, spending and socializing. The flurry of activity feels like an itch that...
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Jenn Bauer
Oct 10, 20222 min read
Using Aromatherapy to Shift our Mood
As the winds blow the leaves off trees and scatter them around, I recall fond childhood memories of collecting the red and yellow maple...
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Jenn Bauer
Aug 29, 20226 min read
Class Descriptions
Updated as of April 12, 2023 We’ve received some recent requests for more information about the content of our classes, so I thought it...
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Jenn Bauer
Jun 21, 20222 min read
Celebrating the Gifts of the Summer Solstice
On this beautiful Summer Solstice, the longest day of the year, we celebrate all that the sun is and provides for us! It’s no accident...
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Jenn Bauer
Jun 9, 20222 min read
Creating Rituals to Navigate Threshold Moments
This week, I’ve been reading Day Schildkret’s Hello, Goodbye: 75 Rituals for Times of Loss, Celebration, and Change because I love...
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Jenn Bauer
May 20, 20222 min read
Celebrating Life, Laughter & Divine Love
Last weekend we hosted a few of our graduating students, who made the trip out to California for their bonus two-day retreat. It was a...
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Jenn Bauer
Mar 30, 20222 min read
The Incredible Power of Ceremony
Last night we hosted our Closing Ceremony for the Summer 2021 cohort. Ceremonies hold great power. They connect those in attendance...
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Jenn Bauer
Feb 25, 20223 min read
Sacred Silence: Why it's so Important to our Health & Wellbeing
Silence. Oh what sweet peace you offer my soul. I don’t think we realize how loud our culture has become. And I don’t just mean the...
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