The water element is a fascinating healing partner. In addition to its life-giving properties that no human, animal, or plant can live...

As we near the Winter Solstice, I find that the soft animal of our being yearns for stillness, quietness, and calming peace. Like the...

In the northern hemisphere, it’s Spring. Where I live in California, we’re having a most spectacular superbloom after a wetter than...

One of my favorite authors and poets is Yung Pueblo. Today I’m drawn to his words: If I am always wanting I have little time for being...

As the winds blow the leaves off trees and scatter them around, I recall fond childhood memories of collecting the red and yellow maple...

Updated as of April 12, 2023 We’ve received some recent requests for more information about the content of our classes, so I thought it...

In nature, winter is a time of hibernation. Mother Earth's theme is stillness, rest and going inward. Contradictingly, our society amps...

As a coach and teacher, we train our students about what it means to stay in our own business – especially when it comes to coaching...